Yesterday was dubbed my rest/cheat day
for the week.
It was MUCH needed.
Now, onto the rest of the week! :)
I may, or may not, regret not having a rest day
on the weekend..but that is what I chose.
So, we will see. ;)
Getting out of bed was no problem this morning.
I got up, got the kids together and then...
the elliptical. BAH! I hate working out.
It really is not something I enjoy, yet.
When I am done I feel great, but during it I want to just CRY!!
So, I jumped on and knocked out 30 minutes at a
moderate pace. Taking it a bit easy today,
but if I am full throttle all of the time..
I burn out so quickly! If I pace myself,
I last a lot longer.
So, here is to a happy and healthy weekend!
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